Lift Your Energy

and fuel your body for life.

Weekdays: 7am - 10pm

Weekends: 10am - 10pm
what is The ocean lab?

Your Escape. Your Oasis. Your Tribe.

We know you have a vision for what needs to be brought into this world.

The problem is you need ENERGY to make it happen.  

The Ocean Lab is where you recharge that energy, and discover the infinite source of energy within you.

Are you physically exhausted?
Mentally tapped out?
Spiritually empty?

How much caffeine do you need to get through the day?
How many old browser tabs are open in your brain?
How many “friends” do you have muted on Instagram?

In a world that drains our vitality, consumes our attention, and distracts us from our purpose...

The Ocean Lab is where you energize from within so that you can show up fully when you step back outside.

Our recovery services help you turn inward to rediscover your purpose and connect with others committed to the same path.

So whether you're an entrepreneur, creator, change-maker, or
simply a dope human wanting to crush life...

Come Lift Your Energy at The Lab.

Our Weekly Memberships

Invest in your health and experience all the benefits of float therapy, infrared sauna, and cold plunge.


Unlimited access to the cold plunges and our infrared saunas. Discounted float pricing as well! To snag a spot on our waitlist, text our studio number, or come say hi to our staff during business hours!
/ wk


Our flagship membership, for those committed to reaching their full potential and achieving peak performance. Unlimited float, sauna, and plunge sessions and access to exclusive members-only events and discounts.
/ wk

Follow us on Instagram


Visit us today

Conveniently located just minutes from downtown, right off I-35. We are located at the corner of Harmon Ave. and Duncan Ln. as part of the Marq Uptown apartment building in University Park. Free covered retail parking is provided for all guests in the garage located just past The Lab on Duncan Ln. The garage entrance is right across from the dog park - you can't miss it!

Weekdays: 7am - 10pm
Weekends: 10am - 10pm
Reserve now

3314 Harmon Ave
Austin, TX 78705

Our blog

News & Articles

Lorem ipsum dolor sit amet, consectetur adipiscing elit voluptate velit.

Sorry we haven't post any article yet