Events at The Ocean Lab

BG
Athlete

At Ocean Lab, wellness isn’t just a solo journey, it’s something we share.

From community sauna socials to guided workshops and special pop-ups, our events are designed to bring people together while supporting your mind, body, and nervous system.

woman wearing black sports bra

Stretch at The Lab

Strengthen your spine. Reset your energy. Start your week aligned. intentional movement session with breathwork, energetic alignment, and post-class tea + cold plunge.

Every Sunday

9-10AM

woman wearing black sports bra

Stretch at The Lab

Strengthen your spine. Reset your energy. Start your week aligned. intentional movement session with breathwork, energetic alignment, and post-class tea + cold plunge.

Every Sunday

9-10AM

woman wearing black sports bra

SOUND HEALING

Discover deeper relaxation and renewal. Immerse yourself in soothing sound vibrations designed to melt away weekly stress and energize your soul for the week ahead. Unwind, recharge, and start your Sunday with serenity - your tranquil escape awaits.

Sunday, November 2

8:30-9:30AM

woman wearing black sports bra

SOUND HEALING

Discover deeper relaxation and renewal. Immerse yourself in soothing sound vibrations designed to melt away weekly stress and energize your soul for the week ahead. Unwind, recharge, and start your Sunday with serenity - your tranquil escape awaits.

Sunday, November 2

8:30-9:30AM